Top Ten Benefits of Milk Thistle

One of the ingredients of Biostak is Milk Thistle. Every ingredient in Biostak has been carefully selected in order to assist your body in maximizing energy and thwarting off the negative effects of free radicals.

Below are the top ten benefits of Milk Thistle:

Ten science-based health benefits of milk thistle

  • Supports liver health. One of the most common uses of milk thistle is to treat liver problems. …
  • Promotes skin health. …
  • Reduces cholesterol. …
  • Supports weight loss. …
  • Reduces insulin resistance. …
  • Improves allergic asthma symptoms. …
  • Limits the spread of cancer. …
  • Supports bone health.

Milk thistle is an annual or biennial plant. It has reddish-purple flowers. It grows to 3 feet tall. It’s often considered a weed and it comes from Europe. Milk Thistle grows in dry, rocky soils and it’s seeds (Silybum marianum) have been used for hundreds of years to treat liver and gallbladder disease.

Milk thistle contains a group of bioflavonoids. These are called silymarin. They’re made from the seeds of the thistle. The most active of the group is silybin. These may protect the liver from damage. It works by stopping toxins from attaching to the liver cells. It also stops free radicals. It’s been used to treat toxic mushroom poisoning, cirrhosis, and hepatitis.

As you can see there are many benefits that Milk Thistle, which is only one of several natural ingredients in Biostak.

Milk Thistle has a green light from The Mayo Clinic if taken in recommended dosages to treat certain liver conditions.

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